Posts for category: Sleep Apnea
Do you need help from your Portland and Astoria, OR, doctor when it comes to sleep medicine?
Sleep apnea is a sleep-related breathing disorder that affects a person's respiratory airflow. The airflow is interrupted when soft tissue, like the tongue, collapse in the back of your throat while you're asleep, causing a partially closed windpipe. The soft tissue vibrates resulting in snoring.
More About Sleep Apnea
Some interesting facts about sleep apnea are that 12.5 percent of people suffer from a sleep disorder. Sleep apnea may also lead to erectile dysfunction and increase risks of heart attacks, high blood pressure and strokes.
Not getting the sleep you need can be linked to many diseases, which is why it's important to contact your Portland and Astoria sleep medicine physicians.
Obstructive Sleep Apnea occurs when the upper airway is blocked and significant airflow disruption occurs, complete blockage of airflow may result as well.
Someone suffering from sleep apnea may wake up several times a night. These awakenings are called micro-arousals and prevent deep and restful sleep.
Lack of Sleep
There are many diseases that are linked to a lack of sleep, so make sure you ask your Portland and Astoria doctor about how he can help you cope with or treat certain your sleep apnea. The leading sleep apnea treatment is a CPAP (continuous positive airway pressure) machine which blows a gentle stream of air into the airway to keep it open. Your doctor also provides an oral appliance that you wear while you sleep. This helps reposition the jaw and tongue so that there is no obstruction of the airway while you sleep and decreases the effects of sleep apnea.
If you have any questions or concerns regarding your health and would like to know if you are suffering from sleep apnea, then it's a good idea to contact your Portland and Astoria, OR, sleep medicine specialists Dr. Gerald Rich, Dr. Radhika Breaden and Dr. Gregory Clark today!
According to the National Heart, Lung, and Blood Institute, sleep apnea is a fairly common sleep disorder that affects millions of adults and children in the United States. Because the condition often goes diagnosed, many people are unaware that they are having problems with their breathing while they sleep. There are three types of sleep apnea: obstructive, central, and complex (a combination of obstructive and central). If left untreated, sleep apnea can disrupt quality of life and increase the risk of potentially serious health problems. The sleep medicine doctors at Pacific Sleep Program in Astoria and Portland, OR, offer testing and treatment plans a number of sleep disorders.
Sleep Medicine Programs in Astoria and Portland, OR
Sleep apnea causes momentary pauses in breathing throughout the night while a person sleeps. Many people with sleep apnea are unaware that their breathing is being interrupted until someone witnesses it. The main symptoms are loud and chronic snoring, but the lack of oxygen caused by irregular breathing causes a number of additional symptoms and potential health problems such as:
- Daytime exhaustion and fatigue, even after a "full" night's sleep
- Difficulty concentrating and focusing
- Memory problems
- Dry mouth
Possible complications include:
- Cognitive problems/decreased motor skills
- High blood pressure
- Cardiovascular problems
- Complications during pregnancy
Anyone can develop sleep apnea, but there are a few factors that can potentially increase the risk such as obesity, large tonsils, endocrine issues, neuromuscular problems, and lifestyle issues like smoking or alcohol consumption.
Obstructive sleep apnea is the most common type and occurs when the muscles in the throat relax during sleep and block the airway. Central sleep apnea is much less common and results when the brain's signals to the muscles that control breathing malfunction. There are a number of different treatment options including lifestyle modifications and breathing devices that help keep the airway open during sleep.
Find a Sleep Medicine Doctor in Astoria and Portland, OR
For more information about the symptoms and treatment options for sleep apnea and other sleep disorders, contact the Pacific Sleep Program to schedule an appointment with one of our sleep medicine doctors and specialists by calling 503-325-4933 in Astoria or 503-228-4414 in Portland.
Find out more about this sleep disorder and how it can impact your health.
Sleep apnea is a common issue, but just because it’s common doesn’t mean that it won’t have serious consequences for your health. Before your sleep apnea goes that far, talk to your Astoria, OR sleep medicine specialists at Pacific Sleep Program about your symptoms.
What is Sleep Apnea?
Sleep apnea is a chronic condition that affects your overall quality of sleep. While asleep, this disorder causes you to stop breathing many times throughout the night--much as 30 times or more an hour! This disruption to your breathing causes your body to move from deep to light sleep, resulting in bad sleep.
What are the symptoms of sleep apnea?
Those with obstructive sleep apnea (one of the most common forms) often experience loud or persistent snoring. Their partner may also notice choking or gasping sounds while they sleep. Sleeping on your back can also increase your chances of loud snoring, so remember that not everyone who snores is dealing with sleep apnea.
Other symptoms of sleep apnea include:
- Headaches in the morning
- Irritability or mood swings
- Daytime sleepiness and trouble staying awake
- Memory problems or forgetfulness
- Sore throat or dry mouth when waking up
Children with sleep apnea may suffer from bad performance in school, act out, or be hyperactive. Children with sleep apnea are also more likely to breathe out of their mouths.
Why is sleep apnea so serious?
If you are dealing with any of these symptoms then it’s time you talked to one of our Astoria sleep doctors. By not treating your sleep apnea, not only do you leave yourself prone to bad sleep night after night and an increased risk of work or automotive accidents, but you are also putting your health in jeopardy. Sleep apnea can increase your chances of heart attack, stroke, diabetes, or high blood pressure.
You will require long-term care and maintenance to prevent sleep apnea from affecting your overall health, which is where the doctors at Pacific Sleep Program come in. So if you are experiencing symptoms of sleep apnea or you are currently trying to control your sleep issues, it’s time you turned to the sleep experts at Pacific Sleep Program in Astoria, OR. Let us help you achieve sweet dreams.