Blog

  • Blog
RSS Feed
  • 8 Ways You Can Benefit From Sleep Medicine
    Tossing and turning all night will undoubtedly lead to an unpleasant morning filled with coffee, coffee and more coffee. But for those struggling with sleep disorders, that may be the Read more
  • Could I Have a Behavioral Sleep Disorder?
    At Pacific Sleep Program in Astoria, Oregon, people often contact us for an evaluation after a sleeping partner or family member has told them about an abnormal behavior that they've Read more
  • What Really Is Narcolepsy?
    Unexpectedly dozing off at a boring meeting at work, or during a movie after a long weekend of merriment is completely normal, and almost always a side effect of regular Read more
  • Be Prepared For Daylight Saving Time
    It’s that time of year again--Daylight Saving Time. This coming Sunday, March 13th, remember to “spring forward,” meaning remember to change your clocks FORWARD one hour. Suddenly losing an hour Read more
  • What is Sleep Apnea?
    Find out more about this sleep disorder and how it can impact your health. Sleep apnea is a common issue, but just because it’s common doesn’t mean that it won’t have Read more
  • How to deal with insomnia
    Lack of sleep affects every aspect of your life, from your performance at work to your relationships with family members. Sometimes it seems as if the harder you try to Read more
  • Could I Benefit From Overnight Sleep Testing?
    Find out how sleep testing can help us diagnose a myriad of sleep issues. Are you having issues with sleep? You aren’t alone. Millions of Americans don’t get enough sleep each Read more
  • Three Misconceptions About CPAP Machines
    Learn more about CPAP equipment to ease your sleep apnea symptoms.   Obstructive sleep apnea affects around 18 million Americans, which can cause not only serious daytime exhaustion but also generalized and Read more
  • Maintenance Wakefulness Test and How It Measures Road Safety
    While everybody loves a good nap, there are times when it is essential that you stay awake. One of these times is while you are driving. Nod off at the Read more
  • What is a Sleepiness Assessment?
    A restful night's sleep - isn't it great? You wake feeling refreshed, relaxed and ready to tackle the day. But for people who have narcolepsy, a neurological condition characterized by Read more
  • Four Things You Might Not Know About Overnight Sleep Testing
    Find out what to expect when you come in for an overnight sleep study at Pacific Sleep program. If you’ve been scheduled for an overnight sleep study in Portland, then you’ll Read more

Portland Office

Monday:

8:00 am-4:30 pm

Tuesday:

8:00 am-4:30 pm

Wednesday:

8:00 am-4:30 pm

Thursday:

8:00 am-4:30 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Astoria Office

Monday:

8:00 am-4:30 pm

Tuesday:

8:00 am-4:30 pm

Wednesday:

8:00 am-4:30 pm

Thursday:

8:00 am-4:30 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed